What's up, Achievers?! Hope you all are having a wonderful day! In the first question, we go over whether or not it's a good...
What's up, Achievers?! No exciting news to report - still no baby! In our first question, we talk about how to address your posture...
What's up, Achievers?! This episode is from a topic brought up by @shuqiiiella who wanted us to touch on understanding RPE and progressive overload...