What's up, Achievers?! It took us a little while to get going because Kendrick has been through a bit of a sleep regression and...
What's up, Achievers?! In the first question, we dive into one of our members who is experiencing some upper/mid back pain during deadlifts (1:47)....
What's up, Achievers?! In this episode we really delve into injuries and pain. Oftentimes, when we have an injury or setback it can feel...