What's Up, Achievers?! In this episode, we discuss all things StrongFirst related! From the training leading up to it, to the certification itself and...
What's up, Achievers?! Episode 102! In question one, we tackle how to train with osteoporosis (1:08). Next, we talk about how to get into...
What's up, Achievers?! Sorry for the delay in podcasts - we had a crazy couple weeks and we are now back on track! This...