What's up, Achievers?! We're back with another podcast! In the first question, we talk about the three exercises that we each would choose if...
What's up, Achievers?! In this episode, we cover whether or not soreness is an indicator of a good workout. We also discuss fitness trackers...
What's up, Achievers?! We kick things off in the episode by talking about the powerlifting meet we hosted organized by our Fitness Director, Sarah...