In this episode, we discuss how we'd approach training with low back pain and sciatica. We also cover our recommendations on how to build...
What's up, Achievers?! In the first question, we discuss squats and deadlifts and which one each one of us would "choose" and why (4:37)....
What's up, Achievers?! We're about 10 days our from Lauren's estimated due date so we're in full-on BABYWATCH! We're more than likely going to...