What's up, Achievers?! We've got some good questions in today! The first one was asking about what "ab" exercises were good for someone with...
In this episode of Achieving Fitness, Lauren and Jason discuss some training and business questions. They answer how to go about addressing lower back...
What's up, Achievers?! Soooooo, Lauren is 13.5 weeks pregnant! We're super excited to finally share the news with you all - 3+ months is...