What's up, Achievers?! We may or may not have had our baby by the time you listen to this - we recorded this right...
What's up, Achievers?! In this episode, we answer some questions from the comments section of an Instagram post we made called "Target Your Glutes...
What's up, Achievers?! In this episode, we discuss moving away from a weight loss mindset and shifting to more of a building strength/building muscle...