What's up, Achievers?! In this episode, we discuss machine training - specifically the leg extension and lat pulldown machine. We also go over how...
What's up, Achievers?! One of our favorite episodes to date thus far and we address a wide variety of topics in this one :)...
What's up, Achievers?! We just had Dr. Jacob Harden in town this weekend for his Prehab101 workshop - definitely go give him a follow...