What's up, Achievers?! If you'd like a refreshing discussion regarding health and fitness, then this episode is for you! We talk about how fitness...
What's up, Achievers?! Happy (belated) Mother's Day to all you Moms and Moms-to-be! We cover a wide variety of information in this one! In...
What's up, Achievers?! In this episode, we cover whether or not soreness is an indicator of a good workout. We also discuss fitness trackers...