#AskAchieve 72: How to Deal With Slow Progress in the Gym, How to Breathe During Different Exercises and Rep Ranges, , and If You Need a Business Degree to Open Up a Physical Therapy Clinic!

Episode 72 August 20, 2018 00:22:18
#AskAchieve 72: How to Deal With Slow Progress in the Gym, How to Breathe During Different Exercises and Rep Ranges, , and If You Need a Business Degree to Open Up a Physical Therapy Clinic!
Sweat Out; Happiness In!
#AskAchieve 72: How to Deal With Slow Progress in the Gym, How to Breathe During Different Exercises and Rep Ranges, , and If You Need a Business Degree to Open Up a Physical Therapy Clinic!

Aug 20 2018 | 00:22:18

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Show Notes

What's up, Achievers?! In today's episode, we discuss how to deal with "slow" progress in the gym and how we approach it with our members (3:18). Next, we talked about how to approach breathing during low rep exercises, high rep exercises, and cardio based exercises (10:28). Lastly, we cover if we think it's necessary to have a business degree to open up at physical therapy clinic (14:38). We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles! Jason and Lauren

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