#AskAchieve 18: Tom Brady's "Pliability" Training, How Many Calories You Need in a Day, and How to Start Offering Online Coaching!

Sweat Out; Happiness In!

Feb 05 2018 | 00:20:55

00:00 / 00:20:55

Show Notes

What's up, Achievers?! This episode is chock full of information on all things TB12 Method, calorie counting, and online coaching advice! We discuss exactly what Tom Brady is referring to by "pliability", how many calories you need in a day depending on your goal and activity level, and how you should go about offering online coaching if you're a fitness coach. We hope this podcast helped you out! If it did, we'd really, really, really appreciate a review on itunes! It would help us out so much! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 21

February 15, 2018 • 00:24:30

#AskAchieve 21: Leg Extensions & Lat Pulldown Machines, Kettlebell Training for Tall People, and How to Write Beginner Strength Programs!

What's up, Achievers?! In this episode, we discuss machine training - specifically the leg extension and lat pulldown machine. We also go over how...

Episode 107

January 26, 2019 • 00:29:27

The AchieveMentors Podcast Ep. 3: Can You Be A Personal Trainer and a Full Time Student, How We Opened Achieve Fitness, and How to Sell Personal Training as a Coach!

What’s up, Achievers?! Just a reminder that AchieveMentors is a podcast specifically for fitness professionals and aspiring personal trainers! In the first question, we...

Episode 13

January 10, 2018 • 00:24:14

Ep.13: Opening a Fitness Studio and Social Media in the Fitness Industry!

In this episode, we discuss two key concepts you need to think about before opening a fitness facility/yoga studio/etc. We also cover two different...