What's up, Achievers?! Really good episode for you all today that was completely uninterrupted by our little guy! In the first topic, we delve...
What's up, Achievers?! Hope you all are having a wonderful day! In our first question, we discuss what the "best" rep range for fat...
What's up, Achievers?! If you'd like a refreshing discussion regarding health and fitness, then this episode is for you! We talk about how fitness...