What's up, Achievers?! This episode is all about squats and strength programs! In the first question we address a question from a listener who...
What's up, Achievers?! Lauren, as well as two of our other coaches: Ted and Michaela, gave a presentation concerning different facets of nutrition to...
What's up, Achievers?! All right, so we start off by chatting about an interesting observation Lauren has made while interacting with people on Instagram....