What's up, Achievers?! Hope you all had a wonderful weekend and we are back with another podcast! In question one, we discuss the concept...
What's up, Achievers?! Great little discussion to kick off today's episode on how to determine where or not an exercise/modality (spin, Zumba, strength training,...
What's up, Achievers?! If you'd like a refreshing discussion regarding health and fitness, then this episode is for you! We talk about how fitness...