Sweat Out; Happiness In!
Ep.8: Training Around Sciatica, Tips for Building an Instagram Following, and How to Address Flat Feet
In this episode, we discuss how we'd approach training with low back pain and sciatica. We also cover our recommendations on how to build an Instagram following. Finally, we address some strategies to help strengthen your feet. Until next time, peace, love, and muscles!
Brought to you by Jason and Lauren Pak of Sweat Out; Happiness In!