Ep.8: Training Around Sciatica, Tips for Building an Instagram Following, and How to Address Flat Feet

Episode 8 • December 06, 2017 • 00:18:09
Ep.8: Training Around Sciatica, Tips for Building an Instagram Following, and How to Address Flat Feet
Sweat Out; Happiness In!
Ep.8: Training Around Sciatica, Tips for Building an Instagram Following, and How to Address Flat Feet

Dec 06 2017 | 00:18:09

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Show Notes

In this episode, we discuss how we'd approach training with low back pain and sciatica. We also cover our recommendations on how to build an Instagram following. Finally, we address some strategies to help strengthen your feet. Until next time, peace, love, and muscles!
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