Ep.8: Training Around Sciatica, Tips for Building an Instagram Following, and How to Address Flat Feet

Sweat Out; Happiness In!

Dec 06 2017 | 00:18:09

00:00 / 00:18:09

Show Notes

In this episode, we discuss how we'd approach training with low back pain and sciatica. We also cover our recommendations on how to build an Instagram following. Finally, we address some strategies to help strengthen your feet. Until next time, peace, love, and muscles!

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