What's up, Achievers?! This episode was prompted by one of our IG followers who asked us how they should train for pull-ups. From form...
What's up, Achievers?! Super fun episode for you all today! In the first question, we discuss how to go about loading a barbell with...
What's up, Achievers?! Super fun episode for you all today! In this episode, we talk about whether or not isolation based exercises like tricep...