Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 October 09, 2017 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 28

March 12, 2018 00:25:43
Episode Cover

#AskAchieve 28: Whole30 and Intermittent Fasting, Realistic Goal Setting, and Our Favorite Fitness Expos for 2018!

What's up, Achievers?! Fun episode for you all today along with a couple funny stories about Lauren when she tried Intermittent Fasting ;). Today,...

Listen

Episode 92

November 14, 2018 00:18:23
Episode Cover

#AskAchieve 92: Struggling With Push-Ups, Workouts As A New Parent, and Whether Or Not You Should Perform HIIT Workouts In The Morning!

What's up, Achievers?! Short and quick episode for you all today! In the first question, we address how to approach push-ups if you're struggling...

Listen

Episode 10

December 20, 2017 00:18:47
Episode Cover

Ep.10: Our Assessment Protocol, Best 3-Day Split, and How to Find a Mentor!

In this episode, we cover our assessment protocol for new members and how we’ve modified our process over the years. We also discuss how...

Listen