Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 October 09, 2017 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 133

July 26, 2019 00:42:52
Episode Cover

#AskAchieve 126: Diastasis, Pull-Ups, and Quick and Easy Meal Prep!

What's up, Achievers?! It's been a minute! In this episode, we explain why we took a brief hiatus as well as why we decided...

Listen

Episode 115

February 18, 2019 00:18:49
Episode Cover

#AskAchieve 110: Tight Hamstrings, Glute Activation, Wrist Strengthening, and Foot Supination During Squats/Deadlifts!

What's up, Achievers?! We go through a lot of information in a short amount of time for this one! In the first question, we...

Listen

Episode 12

January 03, 2018 00:16:48
Episode Cover

Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance...

Listen