Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 October 09, 2017 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 156

January 03, 2021 00:34:37
Episode Cover

Take Your Ego Out of the Equation!

What's up, Achievers?! So a couple of things about this episode - first it's actually episode 156 not 155, aaaand Lauren's audio cuts out...

Listen

Episode 124

March 25, 2019 00:14:26
Episode Cover

#AskAchieve 118: When to Incorporate HIIT Training, If You Should Write Your Own Workouts, and the Best Way to Deal with Exercise Pains!

What's up, Achievers?! Hope you all are having a wonderful day! In the first question, we go over whether or not it's a good...

Listen

Episode 57

June 18, 2018 00:25:27
Episode Cover

#AskAchieve 57: Squat Depth, Piriformis Syndrome, and What Causes Forward Head Posture!

What's up, Achievers?! A super informative episode for you all today! I first intro the episode by talking about something that resonated with our...

Listen