Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 • October 09, 2017 • 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 55

June 13, 2018 • 00:36:35
Episode Cover

#AskAchieve 55: The ULTIMATE Guide to Starting Out as a Personal Trainer/Fitness Coach Pt.1!

What's up, Achievers?! We've gotten a ton of DMs lately from aspiring/newer personal trainers and fitness coaches asking for advice on how to get...

Listen

Episode 109

January 30, 2019 • 00:24:17
Episode Cover

#AskAchieve 106: Would We Recommend RomWod/MobilityWod, How Our Training Has Changed Since We Became Parents, and If Currently Have Any Joint Pain!

What's up, Achievers?! It took us a little while to get going because Kendrick has been through a bit of a sleep regression and...

Listen

Episode 126

April 03, 2019 • 00:24:07
Episode Cover

#AskAchieve 120: How to Feel Less Intimidated at the Gym, How to Feel Your Glutes Better During Bridges and Squats, and How to Address Anterior Pelvic Tilt!

What's up, Achievers?! Hope you all are having a wonderful week! In the first question, we talk about a really common question - "how...

Listen