Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 October 09, 2017 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 32

March 26, 2018 00:21:40
Episode Cover

#AskAchieve32: Creatine for Women, IT Band Pain, and Fitness Information Overload for Coaches!

What's up, Achievers?! Another fun episode for you today! In this one we go over whether or not we recommend creatine for women looking...

Listen

Episode 45

May 09, 2018 00:21:43
Episode Cover

#AskAchieve 45: The Best Plan for a Beginner Lifter, Single Leg Training, and How to Stay Motivated for your Workouts When You're Really Busy as a Trainer!

What's up, Achievers?! We received some awesome questions today that should last us through next week, so if we didn't answer yours today look...

Listen

Episode 113

February 13, 2019 00:21:44
Episode Cover

#AskAchieve 109: Best Frequency for Hypertrophy, How to Increase Push-Up Numbers, and Are Deadlifts Bad For Your Back?

What's up, Achievers?! Really good episode for you all today that was completely uninterrupted by our little guy! In the first topic, we delve...

Listen