What's up, Achievers! We decided to make a separate show dedicated to specifically those who are personal trainers, fitness coaches, and aspiring fitness professionals....
What's up, Achievers?! We received a question from a student named Melissa from William Patterson University, who was writing a paper for one of...
What's up, Achievers?! Hope you all had a wonderful weekend! In the first question, we talk about a couple ways to improve stability when...