What's up, Achievers?! Still no baby yet! Lauren is visualizing that it's going to happen this Friday - so cross your fingers! In the...
In this episode, we cover our assessment protocol for new members and how we’ve modified our process over the years. We also discuss how...
What's up, Achievers?! Great little discussion to kick off today's episode on how to determine where or not an exercise/modality (spin, Zumba, strength training,...