In the second episode of Achieving Fitness, Jason and Lauren discuss three key factors that distinguish the difference between pain and soreness, the main...
What's up, Achievers?! In this episode, Lauren kicks things off by talking about an Instagram post she wrote last week about how there's so...
What's up, Achievers?! Another successful podcast! This time Kendrick was fast asleep in a carrier beside us - he made a couple of peeps,...