What's up, Achievers?! In this episode, we discuss machine training - specifically the leg extension and lat pulldown machine. We also go over how...
What's up, Achievers?! We missed Monday's episode due to being in sunny Florida, but we're back! In the first question, we talk about what...
What’s up, Achievers?! Jason and Lauren here and today we're discussing how you would organize a week of workouts for those of you who...