In the third episode of Achieving Fitness, Jason and Lauren take a deep dive into how to train around knee pain, specific workout considerations...
What's up, Achievers?! This is one of our best episodes to date - I think we're finally getting a hang of this podcast thing!...
What's up, Achievers?! In the first question, we discuss squats and deadlifts and which one each one of us would "choose" and why (4:37)....