What's up, Achievers?! A fun episode for you all today with slightly different questions than normal! First, we talk about how to improve your...
What's up, Achievers?! This episode is from a topic brought up by @shuqiiiella who wanted us to touch on understanding RPE and progressive overload...
What's up, Achievers?! We've got a great episode for you all today with a wide array of questions! We first talk about how to...