What's up, Achievers?! We've got a great episode lined up for you today! The first topic is about how to overcome weight room intimidation....
What's up, Achievers?! Hope you're all staying safe and warm if you're in the Northeast with this snowstorm! In the first question, we talk...
What's up, Achievers?! In this episode, we discuss moving away from a weight loss mindset and shifting to more of a building strength/building muscle...