What's up, Achievers?! We kick things off in the episode by talking about the powerlifting meet we hosted organized by our Fitness Director, Sarah...
What's up, Achievers?! We've got a good episode for you all today filled with some mythbusting! Our first topic was addressing what might be...
What's up, Achievers?! Hope all of you had a wonderful weekend! In the first question, we talked about how to address excessive quad dominance...