What's up, Achievers?! In this episode, we discuss machine training - specifically the leg extension and lat pulldown machine. We also go over how...
What's up, Achievers! Four questions today on various topics! We delve into the topic of protein and how much you actually need (1:17). We...
What’s up, Achievers?! Just a reminder that AchieveMentors is a podcast specifically for fitness professionals and aspiring personal trainers! In the first question, we...