#AskAchieve 26: How to Overcome Weight Room Intimidation, How to Put Together a Workout Program, What to Charge when Starting Out as a New Trainer!

Episode 26 March 05, 2018 00:32:22
#AskAchieve 26: How to Overcome Weight Room Intimidation, How to Put Together a Workout Program, What to Charge when Starting Out as a New Trainer!
Sweat Out; Happiness In!
#AskAchieve 26: How to Overcome Weight Room Intimidation, How to Put Together a Workout Program, What to Charge when Starting Out as a New Trainer!

Mar 05 2018 | 00:32:22

/

Show Notes

What's up, Achievers?! We've got a great episode lined up for you today! The first topic is about how to overcome weight room intimidation. A lot of people are now understanding that strength training and lifting weights are really beneficial, but intimidation and fear of judgement are what holds them back from actually committing to hitting the gym. We discuss some strategies to help you out! We also take cover how to create your own workout program. While we could talk for a week straight on all things programming, this will give you a great starting point. Lastly, we discuss what you should charge, if anything, when you're first starting out as a new personal trainer or fitness coach. We also announce a new workshop we're holding called Fit101! This will be an in-house workshop where we take a deep dive into what we teach to our members at Achieve, and give you all the tools you need to succeed on your fitness journey. We're super excited for this because we will be running it with our whole team of coaches, and it will be the first official workshop of our own that we've put on as a gym. It's sure to be a special experience so don't miss out! We'll be posting it soon so keep a look out! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 97

December 10, 2018 00:19:41
Episode Cover

#AskAchieve 97: How to Strengthen Your Rhomboids, At-Home Workouts for the Holidays, Ankle Pain During Squats, and Our Advice for Dating a Bodybuilder!

What's up, Achievers! Sorry in advance for this episode as there were A LOT of Kendrick interruptions in the first 10 minutes or so!...

Listen

Episode 56

June 15, 2018 00:24:32
Episode Cover

AskAchieve 56: The ULTIMATE Guide to Starting Out as an Online Trainer/Fitness Coach Pt.2!

What's up, Achievers?! First ever Friday show! This one is a continuination of episode 55 where we discuss all things career- wise in the...

Listen

Episode 155

December 14, 2020 00:22:04
Episode Cover

How to Plan Your Workouts During Busy Times!

What's up, Achievers?! We received a question from one of our RISERs asking how we go about modifying our workouts and our program during...

Listen