What's up, Achievers?! One of our favorite episodes to date thus far and we address a wide variety of topics in this one :)...
What's up, Achievers?! In this episode, we discuss how bands can help improve your squat pattern - especially if you find yourself shifting to...
What's up, Achievers?! We've gotten a ton of DMs lately from aspiring/newer personal trainers and fitness coaches asking for advice on how to get...