What's up, Achievers?! Just a reminder that AchieveMentors is a podcast specifically for fitness professionals and aspiring personal trainers! This was a fun one!...
What's up, Achievers?! Quick but action-packed episode for you all today! In the first question, we talk about how to optimize your form during...
What's up, Achievers?! Sorry for the hiatus - we're back! First we went over how often a person should for a personal best/PR/1 rep...