What's up Achievers?! In this episode we cover ALL things fat loss! We broke it up into a few different sections: 1) What foods...
What's up, Achievers?! We missed you all! It's been a whole week since we've last connected! :( Lot of fun questions in this one!...
What's up, Achievers?! This episode is from a topic brought up by @shuqiiiella who wanted us to touch on understanding RPE and progressive overload...