In this episode, Jason and Lauren discuss how weight loss impacts your metabolism as well as thoughts on how to manage this situation. They...
What's up, Achievers?! Just a reminder that AchieveMentors is a podcast specifically for fitness professionals and aspiring personal trainers! This was a fun one!...
What's up, Achievers?! This episode is chock full of information on all things TB12 Method, calorie counting, and online coaching advice! We discuss exactly...