In this episode, we cover the best shoes to train in. We cover brands like Strike Movement, Pedestal Footwear, Converse, and Vivo Barefoot and...
What's up, Achievers?! Great episode for you all today and stay tuned at the end to hear about a special workshop announcement! In this...
What's up, Achievers?! In this episode, we discuss machine training - specifically the leg extension and lat pulldown machine. We also go over how...