What's up, Achievers?! In this episode, we cover whether or not soreness is an indicator of a good workout. We also discuss fitness trackers...
What's up, Achievers?! Still no baby yet! Lauren is visualizing that it's going to happen this Friday - so cross your fingers! In the...
What's up, Achievers?! We've got some good questions in today! The first one was asking about what "ab" exercises were good for someone with...