What's up, Achievers?! Super quick episode for you all today! In the first question, we go over what sets/reps we generally recommend (2:08). Next,...
What's up, Achievers?! This might be our longest episode to date, and rightfully so because it covers everyone's favorite topic: weight loss. We dive...
What's up, Achievers?! Hope you all are having a wonderful day! In the first question, we go over whether or not it's a good...