What's up, Achievers?! Super fun episode for you all today! In the first question, we discuss how to go about loading a barbell with...
What's up, Achievers! We decided to make a separate show dedicated to specifically those who are personal trainers, fitness coaches, and aspiring fitness professionals....
What's up, Achievers?! This episode was prompted by one of our IG followers who asked us how they should train for pull-ups. From form...