Ep.11: Getting Back on Track After the Holidays, Cardio Training, Convincing People of the Value of Your Gym, and Questions to Ask When Choosing a New Gym!

Sweat Out; Happiness In!

Dec 27 2017 | 00:26:53

00:00 / 00:26:53

Show Notes

In this episode we cover four questions! In the first one, we talk about specific strategies to use to get back on track after the holidays. We also discuss what we do for aerobic and cardiovascular training for our members. We also answer how to convince people the value of your fitness facility when they come in expecting a standard, low-cost gym. Lastly, we go into detail on what questions you should be asking when looking for a new gym! Until next time, peace, love, and muscles!

Other Episodes

Episode 13

January 10, 2018 • 00:24:14

Ep.13: Opening a Fitness Studio and Social Media in the Fitness Industry!

In this episode, we discuss two key concepts you need to think about before opening a fitness facility/yoga studio/etc. We also cover two different...

Episode 37

April 11, 2018 • 00:26:25

#AskAchieve 37: How Much Protein You Really Need, Portion Control When Going Out, Shoulder Pain, and Business Coaching!

What's up, Achievers! Four questions today on various topics! We delve into the topic of protein and how much you actually need (1:17). We...

Episode 44

May 07, 2018 • 00:19:55

#AskAchieve 44: How to Address Overall Tightness, What to do for Muscle Imbalances, and How to Tell if You're Overtraining!

What's up, Achievers?! Another fun episode for you all! In the first question, we discuss how to address if you or you're client has...