Ep.11: Getting Back on Track After the Holidays, Cardio Training, Convincing People of the Value of Your Gym, and Questions to Ask When Choosing a New Gym!

Sweat Out; Happiness In!

Dec 27 2017 | 00:26:53

00:00 / 00:26:53

Show Notes

In this episode we cover four questions! In the first one, we talk about specific strategies to use to get back on track after the holidays. We also discuss what we do for aerobic and cardiovascular training for our members. We also answer how to convince people the value of your fitness facility when they come in expecting a standard, low-cost gym. Lastly, we go into detail on what questions you should be asking when looking for a new gym! Until next time, peace, love, and muscles!

Other Episodes

Episode 142

November 08, 2019 • 00:42:59

#AskAchieve 135: How to Lose Weight "Slowly"!

What's up, Achievers?! We received a question from a student named Melissa from William Patterson University, who was writing a paper for one of...

Episode 111

February 07, 2019 • 00:27:01

#AskAchieve 107: Does the RDL Work the Glutes, Healthy Habits While Traveling, and "Safe" Ab Exercises During Pregnancy!

What's up, Achievers?! We missed Monday's episode due to being in sunny Florida, but we're back! In the first question, we talk about what...

Episode 30

March 19, 2018 • 00:32:07

#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!

What's up, Achievers?! Episode 30! We've got some tips for you today to cover what equipment you would need for a home gym as...