What's up, Achievers?! Soooooo, Lauren is 13.5 weeks pregnant! We're super excited to finally share the news with you all - 3+ months is...
What's up, Achievers?! This episode was prompted by one of our IG followers who asked us how they should train for pull-ups. From form...
What's up, Achievers?! Quick but action-packed episode for you all today! In the first question, we talk about how to optimize your form during...