Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 October 09, 2017 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 143

November 15, 2019 00:27:54
Episode Cover

#AskAchieve 136: The Importance of Inclusivity and All About Knee Pain!

What's up, Achievers?! In today's episode, we discuss the importance of inclusivity and not being exclusive or elitist in the fitness space (1:29). We...

Listen

Episode 50

May 28, 2018 00:22:41
Episode Cover

#AskAchieve 50: How to Structure Your Workouts When You Have Limited Time, Why Foam Rolling is Important, How to Find the Right Squat Stance for You, and How to take Creatine!

What's up, Achievers?! We've got a great episode for you all today with a wide array of questions! We first talk about how to...

Listen

Episode 80

September 19, 2018 00:34:15
Episode Cover

#AskAchieve 80: The Coaches' Episode and a Special Announcement for Coaches!

What's up, Achievers?! This episode is specifically for all you coaches, personal trainers, and fitness professionals out there! We cover topics like when we...

Listen