Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 October 09, 2017 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 146

December 13, 2019 00:35:06
Episode Cover

#AskAchieve 139: Our Thoughts on the Peloton Ad and Where to Start if You Have a Weight Loss Goal!

What's up, Achievers?! We hope you've had a wonderful week thus far! We kick this episode off with our thoughts on the new Peloton...

Listen

Episode 75

August 29, 2018 00:42:45
Episode Cover

#AskAchieve 75: The ULTIMATE Guide to Losing Weight!

What's up, Achievers?! This might be our longest episode to date, and rightfully so because it covers everyone's favorite topic: weight loss. We dive...

Listen

Episode 4

November 01, 2017 00:15:40
Episode Cover

Ep.4: Lower Back Pain During Exercises, Group Exercise Class Recommendations, and How We Started a Successful Business at a Young Age

In this episode of Achieving Fitness, Lauren and Jason discuss some training and business questions. They answer how to go about addressing lower back...

Listen