Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Episode 1 October 09, 2017 00:16:49
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work
Sweat Out; Happiness In!
Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Oct 09 2017 | 00:16:49

/

Show Notes

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!

Other Episodes

Episode 17

January 31, 2018 00:25:30
Episode Cover

#AskAchieve 17: Our Top 3 Certifications, How to Know Your Fitness Level, and How to Increase Your Bench Press!

Our first double episode week! In this episode of the #AskAchieve Show we announce our first every Summer internship! We also go over our...

Listen

Episode 159

February 11, 2021 00:22:52
Episode Cover

Organizing Your Workouts in a Sustainable Way!

What’s up, Achievers?! Jason and Lauren here and today we're discussing how you would organize a week of workouts for those of you who...

Listen

Episode 134

August 01, 2019 00:21:02
Episode Cover

#AskAchieve 127: If We Could Only Do 3 Exercises, Difference Between Abs and Core, and Muscle Groups vs Movement Patterns!

What's up, Achievers?! We're back with another podcast! In the first question, we talk about the three exercises that we each would choose if...

Listen