What's up, Achievers?! In this episode, we answer some questions from the comments section of an Instagram post we made called "Target Your Glutes...
What's up, Achievers?! Super quick episode for you all today! In the first question, we go over what sets/reps we generally recommend (2:08). Next,...
What's up, Achievers?! We missed you all! It's been a whole week since we've last connected! :( Lot of fun questions in this one!...