What's up, Achievers?! Short and quick episode for you all today! In the first question, we address how to approach push-ups if you're struggling...
What's up, Achievers?! We received a question from a student named Melissa from William Patterson University, who was writing a paper for one of...
What's up, Achievers?! In the first question, we dive into how to get into a better front rack position for front squats. Check out...