Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Episode 12 • January 03, 2018 • 00:16:48
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!
Sweat Out; Happiness In!
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Jan 03 2018 | 00:16:48

/

Show Notes

In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance and recovery. We also cover our recommendations for cracking/clicking/"rice crispies" joints. If this episode was helpful for you at all, we'd really appreciate a review on iTunes! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 94

November 26, 2018 • 00:23:46
Episode Cover

#AskAchieve 94: Upper Back Pain During Deadlifts, Progressive Overload, and Low Back Pain After Pregnancy

What's up, Achievers?! In the first question, we dive into one of our members who is experiencing some upper/mid back pain during deadlifts (1:47)....

Listen

Episode 121

March 13, 2019 • 00:27:17
Episode Cover

AchieveMentors #5: How We Hire and Onboard Our Coaching Staff!

What’s up, Achievers?! We're back with another AchieveMentors podcast - just a reminder that this is our show for fitness coaches and aspiring personal...

Listen

Episode 126

April 03, 2019 • 00:24:07
Episode Cover

#AskAchieve 120: How to Feel Less Intimidated at the Gym, How to Feel Your Glutes Better During Bridges and Squats, and How to Address Anterior Pelvic Tilt!

What's up, Achievers?! Hope you all are having a wonderful week! In the first question, we talk about a really common question - "how...

Listen