Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Episode 12 January 03, 2018 00:16:48
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!
Sweat Out; Happiness In!
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Jan 03 2018 | 00:16:48

/

Show Notes

In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance and recovery. We also cover our recommendations for cracking/clicking/"rice crispies" joints. If this episode was helpful for you at all, we'd really appreciate a review on iTunes! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 124

March 25, 2019 00:14:26
Episode Cover

#AskAchieve 118: When to Incorporate HIIT Training, If You Should Write Your Own Workouts, and the Best Way to Deal with Exercise Pains!

What's up, Achievers?! Hope you all are having a wonderful day! In the first question, we go over whether or not it's a good...

Listen

Episode 157

January 04, 2021 00:35:25
Episode Cover

A Different Approach to New Year's Resolutions!

What's up, Achievers?! It's that time of year again - New Year's Resolutions are top of mind! In this episode, we explain our approach...

Listen

Episode 46

May 14, 2018 00:23:31
Episode Cover

#AskAchieve 46: Supplements for Joint Pain Management, Heart Rate Variability, and Conflicting Information on How Often to Workout!

What's up, Achievers?! Happy (belated) Mother's Day to all you Moms and Moms-to-be! We cover a wide variety of information in this one! In...

Listen