Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Episode 12 January 03, 2018 00:16:48
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!
Sweat Out; Happiness In!
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Jan 03 2018 | 00:16:48

/

Show Notes

In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance and recovery. We also cover our recommendations for cracking/clicking/"rice crispies" joints. If this episode was helpful for you at all, we'd really appreciate a review on iTunes! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 119

March 06, 2019 00:14:43
Episode Cover

#AskAchieve 114: Squatting with a Natural Back Arch, Getting Back to Olympic Lifting After Pregnancy, and Improving Your Cat/Cow!

What's up, Achievers?! Our introduction has some references to our last podcast episode where we talk about what to do when someone offers you...

Listen

Episode 13

January 10, 2018 00:24:14
Episode Cover

Ep.13: Opening a Fitness Studio and Social Media in the Fitness Industry!

In this episode, we discuss two key concepts you need to think about before opening a fitness facility/yoga studio/etc. We also cover two different...

Listen

Episode 84

October 04, 2018 00:22:50
Episode Cover

#AskAchieve 84: The Lower Body Episode - Squatting Below Parallel, Knee Pain While Squatting, and Big Toe Pain While Lunging!

What's up, Achievers?! We may or may not have had our baby by the time you listen to this - we recorded this right...

Listen