Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Episode 12 January 03, 2018 00:16:48
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!
Sweat Out; Happiness In!
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Jan 03 2018 | 00:16:48

/

Show Notes

In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance and recovery. We also cover our recommendations for cracking/clicking/"rice crispies" joints. If this episode was helpful for you at all, we'd really appreciate a review on iTunes! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 58

June 20, 2018 00:30:15
Episode Cover

#AskAchieve 58: How to Address Rib Flare, The 1-3% Improvement, How to Dominate the Sit-Rise Test!

What's up, Achievers?! Words were hard in this one y'all - I'm going to blame it on the fumes from all the painting I...

Listen

Episode 124

March 25, 2019 00:14:26
Episode Cover

#AskAchieve 118: When to Incorporate HIIT Training, If You Should Write Your Own Workouts, and the Best Way to Deal with Exercise Pains!

What's up, Achievers?! Hope you all are having a wonderful day! In the first question, we go over whether or not it's a good...

Listen

Episode 154

December 07, 2020 00:31:52
Episode Cover

Combating Negative Self-Talk & A Follow-Up on Pull-Ups!

What's up, Achievers?! We've got a two-parter for you all today! Part one is in regards to a series of follow-up questions we received...

Listen