Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Sweat Out; Happiness In!

Jan 03 2018 | 00:16:48

00:00 / 00:16:48

Show Notes

In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance and recovery. We also cover our recommendations for cracking/clicking/"rice crispies" joints. If this episode was helpful for you at all, we'd really appreciate a review on iTunes! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 17

January 31, 2018 • 00:25:30

#AskAchieve 17: Our Top 3 Certifications, How to Know Your Fitness Level, and How to Increase Your Bench Press!

Our first double episode week! In this episode of the #AskAchieve Show we announce our first every Summer internship! We also go over our...

Episode 26

March 05, 2018 • 00:32:22

#AskAchieve 26: How to Overcome Weight Room Intimidation, How to Put Together a Workout Program, What to Charge when Starting Out as a New Trainer!

What's up, Achievers?! We've got a great episode lined up for you today! The first topic is about how to overcome weight room intimidation....

Episode 162

March 03, 2021 • 00:27:58

Our Thoughts on Peloton

What's up, Achievers?! Jason and Lauren here and today we're discussing our thoughts on Peloton, the pros and the cons, and what our final...