Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!

Sweat Out; Happiness In!

Jan 03 2018 | 00:16:48

00:00 / 00:16:48

Show Notes

In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance and recovery. We also cover our recommendations for cracking/clicking/"rice crispies" joints. If this episode was helpful for you at all, we'd really appreciate a review on iTunes! Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 46

May 14, 2018 • 00:23:31

#AskAchieve 46: Supplements for Joint Pain Management, Heart Rate Variability, and Conflicting Information on How Often to Workout!

What's up, Achievers?! Happy (belated) Mother's Day to all you Moms and Moms-to-be! We cover a wide variety of information in this one! In...

Episode 29

March 14, 2018 • 00:35:43

#AskAchieve 29: All About Running a Fitness Business!

What's up, Achievers?! A mega episode for you today for all you fitness coaches, gym owners, and clinic owners out there! We get a...

Episode 160

February 19, 2021 • 00:27:37

How to Get Your First Push-Up!

What’s up, Achievers?! We got a ton of great feedback from our "Get Your First Pull-Up" episode that we decided to create one for...