Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!

Episode 15 January 24, 2018 00:19:08
Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!
Sweat Out; Happiness In!
Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!

Jan 24 2018 | 00:19:08

/

Show Notes

What's up, Achievers?! We're back with episode 15 and it is packed with a lot of answers to your awesome questions! In the first one, we delve into our favorite small business apps. We also go over training recommendations for runners as well as breakdancers. Lastly, we discuss "giving away the farm" on Instagram in terms of our content and why other professionals shouldn't feel like it'll negatively impact their business.

Other Episodes

Episode 108

January 28, 2019 00:26:15
Episode Cover

#AskAchieve 105: How to Recover without Skipping the Gym, How to Fix Hips Shooting Up During the Deadlift, and How to Determine How Many Calories You Should Eat Each Day!

What's up, Achievers?! Hope all you Northeast Achievers are staying warm throughout this cold and somewhat-snowy-depending-on-where-you-live period! In the first question we talk about...

Listen

Episode 59

June 25, 2018 00:23:03
Episode Cover

#AskAchieve 59: How to Know When to Increase Weights, How to Work Around Achy Joints, and How to Break Through Plateaus!

What's up, Achievers?! We just had Dr. Jacob Harden in town this weekend for his Prehab101 workshop - definitely go give him a follow...

Listen

Episode 68

August 06, 2018 00:25:14
Episode Cover

AskAchieve 68: Rapid Fire Q+A! How We Started Lifting Weights, How to Increase Your Squat, Squats During Pregnancy, 5 Steps to Losing Weight, and More!

What's up, Achievers?! Another rapid fire q+a segment - this one wasn't quite so "rapid fire" as the last one, but we got through...

Listen