Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!

Episode 15 January 24, 2018 00:19:08
Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!
Sweat Out; Happiness In!
Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!

Jan 24 2018 | 00:19:08

/

Show Notes

What's up, Achievers?! We're back with episode 15 and it is packed with a lot of answers to your awesome questions! In the first one, we delve into our favorite small business apps. We also go over training recommendations for runners as well as breakdancers. Lastly, we discuss "giving away the farm" on Instagram in terms of our content and why other professionals shouldn't feel like it'll negatively impact their business.

Other Episodes

Episode 80

September 19, 2018 00:34:15
Episode Cover

#AskAchieve 80: The Coaches' Episode and a Special Announcement for Coaches!

What's up, Achievers?! This episode is specifically for all you coaches, personal trainers, and fitness professionals out there! We cover topics like when we...

Listen

Episode 61

July 02, 2018 00:25:26
Episode Cover

#AskAchieve 61: Forward Weight Shift While Squatting, Barbell vs Dumbbell Deadlifting, How to Help a Client Who Can't Hip Hinge, and "Mom Bods"!

What's up, Achievers?! Hope you all had a wonderful weekend! In the introduction, we talked a bit about the Perform Better Summit - if...

Listen

Episode 82

September 26, 2018 00:20:54
Episode Cover

#AskAchieve 82: Push-Ups After Pregnancy, Strength Training Workouts for Fat Loss, If Distance Running Will Hurt Your Strength Gains, and How Long Should You Hold a Plank For!

What's up, Achievers?! Still no baby yet! Lauren is visualizing that it's going to happen this Friday - so cross your fingers! In the...

Listen