What’s up, Achievers?! We're back with another AchieveMentors podcast - just a reminder that this is our show for fitness coaches and aspiring personal trainers. In today's episode, we expand on AchieveMentors episode 4, and we talk about how how we hire and onboard our coaching staff! We think you gym owners out there will benefit a lot from this one! We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you’d like us to answer. Until next time, Peace, Love, and Muscles! Jason and Lauren ...
What's up, Achievers?! This might be our longest episode to date, and rightfully so because it covers everyone's favorite topic: weight loss. We dive really deep into mindset, nutrition, and training principles we adhere to when working with our members. The big question we always return to is: "Do you truly want to lose weight, or is it something that you think you should be trying to do?" We're happy with how this one came out and we think a lot of you will get a lot of value out of this one. Please shoot us a DM on Instagram if it helped at all and specifically what part resonated with you. We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles! ...
What's up, Achievers?! Super fun episode for you all today with a bunch of different topics. The first question was about when and where we incorporate our core training with our members? As a part of the warm up? At the end? Part of the cool down? (3:23). Next, we delved into how a personal trainer for fitness coach can help their client manage negative self-talk (9:00). Lauren also goes into some of her own history with body image issues and what helped her out. Finally, we give our top three peices of advice for someone who is looking to open up a gym, but is anxious about the process (17:11). We hope you enjoyed this episode! Please subscribe if you haven't already, and if you could leave us a review we'd be super grateful! Until next time, Peace, Love, and Muscles! ...