What's up, Achievers?! Super fun episode for you all today! In this episode, we talk about whether or not isolation based exercises like tricep...
What's up, Achievers?! Couple of Kendrick pauses in this one so bear with us! In the first question, we answer how to go about...
What's up, Achievers?! In this episode, the first question we go over involves our thoughts on using weight belts during strength training and heavier...