What's up, Achievers?! In this episode, we cover whether or not soreness is an indicator of a good workout. We also discuss fitness trackers...
What's up, Achievers?! First off, thanks to all of you who reviewed the podcast last week - we really appreciate it! Please keep em'...
What's up, Achievers?! Baby is STILL not here so we're back! In the first question, we do a deep dive on the efficacies of...