What's up, Achievers?! This episode was prompted by one of our IG followers who asked us how they should train for pull-ups. From form...
What's up, Achievers?! Super fun episode for you all today! In this episode, we talk about whether or not isolation based exercises like tricep...
What's up, Achievers?! Hope you all had a fantastic weekend! We've got some great questions this week! We first delve into a question from...