What's up, Achievers?! Hope y'all are doing well! I apologize in advance because we had some audio issues halfway through the episode. I think...
What's up, Achievers?! Super quick episode for you all today! In the first question, we go over what sets/reps we generally recommend (2:08). Next,...
What's up, Achievers?! Another fun episode for you today! In this one we go over whether or not we recommend creatine for women looking...