What's up, Achievers?! This episde is jam packed with answers! We address why suddenly everyone seems to be barefoot training and what the benefits...
What's up, Achievers?! Great little discussion to kick off today's episode on how to determine where or not an exercise/modality (spin, Zumba, strength training,...
What's up, Achievers?! Our introduction has some references to our last podcast episode where we talk about what to do when someone offers you...