What's up, Achievers?! This episode is all about those pesky overuse injuries and aches/pains that pop up and how to modify your program to...
What's up, Achievers?! In today's episode, we discuss the importance of inclusivity and not being exclusive or elitist in the fitness space (1:29). We...
What's up, Achievers?! We've gotten a ton of DMs lately from aspiring/newer personal trainers and fitness coaches asking for advice on how to get...