What's up, Achievers! We decided to make a separate show dedicated to specifically those who are personal trainers, fitness coaches, and aspiring fitness professionals....
What's up, Achievers?! This episode is all about those pesky overuse injuries and aches/pains that pop up and how to modify your program to...
What's up, Achievers?! We're back on track with a Monday/Wednesday episode week! In the first question, we dive into how try to stay positive...