What's up, Achievers?! So a couple of things about this episode - first it's actually episode 156 not 155, aaaand Lauren's audio cuts out...
What's up, Achievers?! Sorry for the hiatus! It's been difficult to time our usual podcast time around Kendrick's feeding and napping schedule so we...
What's up, Achievers?! In today's episode, we discuss how to deal with "slow" progress in the gym and how we approach it with our...