What's up, Achievers?! This episode is specifically for all you coaches, personal trainers, and fitness professionals out there! We cover topics like when we...
What's up, Achievers?! Sorry for the hiatus - we're back! First we went over how often a person should for a personal best/PR/1 rep...
What's up, Achievers?! We're back with episode 15 and it is packed with a lot of answers to your awesome questions! In the first...