What's up, Achievers?! Sorry for the hiatus! It's been difficult to time our usual podcast time around Kendrick's feeding and napping schedule so we...
What's up, Achievers?! In this episode, we cover how you should go about working around an injury. We also go over some general programs...
What's up, Achievers?! Episode 102! In question one, we tackle how to train with osteoporosis (1:08). Next, we talk about how to get into...