What's up, Achievers?! We've got some good questions in today! The first one was asking about what "ab" exercises were good for someone with...
What's up, Achievers?! No exciting news to report - still no baby! In our first question, we talk about how to address your posture...
What's up, Achievers?! In today's episode, we discuss the importance of inclusivity and not being exclusive or elitist in the fitness space (1:29). We...